Recovery with YogaDiscover the power of yoga in addiction recovery with this collection of 30 tools. From mindfulness to vigilance, each chapter focuses on a quality essential for a purposeful life in recovery. Written by a yoga teacher and recovery activist, these teachings offer inspiration, comfort, and solidarity to support your journey towards sobriety and mental wellness. Author Short: Hyman, Brian Pages (actual): 256

Let the calming and healing properties of rose quartz fill your soul

irritation or lethargy

rather than the head

Orange (Love) This chakra is about sensuality

there are seven basic chakras

Doodle in your spare time

With their convenient drawstring closure

Unleash your creativity with this unique journal

Unlock the power of the moon with Lunar Abundance

Discover the perfect balance of sweet and spicy with our Pitta Spice Blend

promoting balance and harmony within yourself

“The dose makes the poison