VO3-FT3000 Functional TrainerGrade Residential & Light Commercial Attachments D Handles (2) Cable Positions 15 Pin Lock Positions Material 14 Gauge Steel with Corrosion Resistant Finish Weight Stack Dual 176lb (80kg) Pulley Ratio 2. 1 Cables Nylon Coated Braided Stainless Steel Cable Load Capacity 1300lb (600kg) Dimensions 53"x40"x78" (135x103x198cm) Product Weight 624lb (283kg) Warranty Frame: 10 Years . Parts: 1 Years Labour: 1 Year

9" L × 118

Net Weight: 187

Training Options Seated Row (Bilateral): Develops overall back thickness and pulling strength with controlled resistance

Target Muscle Groups: Calves (soleus primary)

Commercial-grade build and fast adjustability designed for daily high-traffic use

5-Position Adjustable Footplate: Wide anti-slip surface with five settings supports different ankle mobility levels for better alignment and power delivery

powerlifting

Ideal for home gyms

Product Specifications Dimensions: 42

Comes with 3 Risers

trapezius (mid/upper back)

Low-maintenance design — no plate loading required