Black pepper Beef w/ Chia Seeds RiceEnjoy our healthy black pepper beef stir fry that is prepared from the cows rump region a boneless five muscled primal that sits between the sirloin and topside that is naturally lean yet full in flavor. Our jasmine rice with chia seeds offers a nice combination of complex carbohydrates for sustained energy, omega 3 fatty acids for reducing inflammation, and antioxidants for overall health to give you all the nutritional support to optimize your

To create our Chicken Teriyaki served with seasonal greens and wholesome brown rice

This protein-packed dish features succulent grilled chicken

Salmon is known for its rich source of high-quality protein and omega-3 fatty acids while Konjac and zucchini/carrot noodles offer a low-carbohydrate alternative to traditional pasta

We grill our salmon fillet along with a blend of broccoli and mix mushrooms for added fiber

leafy greens

This delightful omelette is filled with a medley of mushrooms paired with kale

essential for muscle growth and repair while cauliflower rice is a low-carbohydrate alternative to traditional rice that is rich in fiber

this Japanese Sesame Chicken with Chinese Noodles Salad is a no brainer

Our Mediterranean Style Caesar Chicken Kale Salad is a refreshing and nutrient-packed meal that is low in carbs but high in protein

Optimize muscle gains with our Scrambled Eggs with Chicken Sausages and Sweet Potato

Tofu is a plant-based source of protein

Our sauce is home made with a blend of black peppercorns