The Natural Menopause MethodA guide to harnessing the power of hormones to boost energy levels, achieve nutritional balance, and celebrate the potential of midlife A complete one stop guide to perimenopause and menopause, looking at key issues from recognizing symptoms to managing relationships and understanding which treatments really work. Covering everything from HRT to nutrition, as well as self help and lifestyle tips, this book takes a wholistic approach to midlife and the

and with plenty of space on the page to practise the skills needed for story writing

friendly faces and the comforts he knows

MULTIPLICITY is also a practical guide to building a happy 'household' of personalities

Others of you may be thinking: 'a book about a dog how totally mad and sad she must have officially lost it

This crafty book contains pages to cut out and colour in

and tone of new laughs – diary of a Wimpy Kid meets the waking dead

Cook Your Own Dinner

It examines the real meaning of the rise of Islamist movements in the emerging democracies

from our concentration to our body image

and an insider's view on the best things to do and see

and then chew and ruminate over it for the rest of the day

Benefits of the product: